Seasoned sesame with soy sauce

Sesame seeds are used in salads, pastries, and baking.

When roasted and mixed with salt, they create goma-sio, a seasoning particularly appreciated by vegetarians. Black sesame offers many benefits. It has antioxidant properties and is rich in fiber, which helps reduce cholesterol and promotes intestinal transit. Additionally, these special seeds are known to stimulate memory.

In Japan, edible seaweeds, such as AOSA, have been celebrated for millennia

for their umami flavor and benefits. AOSA, rich in vitamins C and A and calorie-free, is used in the composition of many food products. Since the 4th century,

coastal communities have harvested seaweeds, recognized for their essential minerals and cultural importance. Seaweeds are a staple of Japanese cuisine.